The Mental Half
The Mental Half is about the mental side of all kinds of performance, including sports, performing arts, high-stress work, test-taking...basically any endeavor where people need to be at their best when the pressure is on. We focus on real-life cases and their solutions.

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TMH 6 - Control

In this episode, I talked to six members of the MIT women's tennis team about factors that determine the outcome of a tennis match. I then explore the level of control over those factors that a player has, and discuss ways to approach those things that are in control, and those that are not. 

The Mental Half is a show about the mental side of performance. We discuss the skills necessary to succeed in sports, performing arts, high-stress work...any endeavor where you need to be at your best when the pressure is on. I am at www.aperformancecoach.com and on twitter @mentalhalf

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Direct download: TMH_007_Control_2014.5.15_B.mp3
Category:general -- posted at: 3:05pm EST
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