The Mental Half
The Mental Half is about the mental side of all kinds of performance, including sports, performing arts, high-stress work, test-taking...basically any endeavor where people need to be at their best when the pressure is on. We focus on real-life cases and their solutions.

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TMH 5 - Alessandro Makes Latte Art

In this epidode, I speak to the multi-talented Alessandro Bellino about how to build confidence in a variety of skills. Alessandro was the #1 singles and doubles player on his college tennis team, has won prestigous jazz singing competitions, and is now the proprieter of a The Coffee Trike, a mobile espresso bar that friends of mine (who didn't know that I knew him) have told me is the best coffee they have ever had. 

The crux of our conversation was, "How do you build confidence in any given activity?" We touched on his past successes and his current challenge: rounding off his espresso skills by learning how to draw attractive designs on the top of his drinks.

You can find Alessandro at TheCoffeeTrike.com and you can find me at APerformanceCoach.com

The version that includes charming Australian profanity is available by email request.

Absurdly Special Thanks to Bernard Adnet for creating the new logo that accompanies this episode. I will be phasing out the Grasshopper Who Invaded Our Kitchen Logo in the near future. A fond farewell to that little critter.

4/29 Uploaded a version with slightly higher volume.

Direct download: San_Boost.mp3
Category:general -- posted at: 2:45pm EDT
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